Robina W
In-home personal trainer in Burlington, VTVerified
From $120/hour
- Based in
- Burlington, VT
- Travels to
- 1 city
- In-home
- $120/hr
- Facility
- $100/hr
- Group of 2–4
- $175/hour for the whole group (about $88 per person for two)
- Certifications
- RYT 500 Registered Yoga Teacher, NASM, ISSA
- Verified
- Verified by RightFit
About Robina
I have 15 years of experience in the field of health and wellness. I began as a yoga teacher and quickly evolved into a massage therapist and personal trainer. I have a private practice studio in downtown Burlington but also love offering in-home sessions. I’m also a certified nutrition coach and am passionate about all things fitness!
Rates
- In-home$120/hour
- Facility$100/hour
- Group of 2–4$175/hour for the whole group (about $88 per person for two)
- Hourly rate: $120
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Circuit Training
- Fat Loss
- Full Body
- Functional Training
- General Wellness/Fitness
- High Impact Training
- High Intensity
- Injury Prevention
- Interval Training
- Leaning Out
- Mobility Training
- Nutrition
- Personalized Fitness
- Program Design and Implementation
- Stability Training
- Strength Training
- Weight Loss
- Wellness
- Yoga
Certifications
- RYT 500 Registered Yoga Teacher
- NASM
- ISSA
- licensed massage therapist
Training philosophy
Myofascial Release and biotensegrity are the main priniciples that guide my methodology. This involves manual manipulation or tissue plasticity techniques combined with strength and mobility training.
A typical session
Manual therapy either hands on or with self massaage tools like a foam roller or cork massage balls. Personalized programming that address your needs and goals. Progressive training that focuses on creating sustainable practices that are appropriate for your level and current life circumstances. Balanced training and recovery programming. Yoga, movement, weight lifting, cardio, endurance, general fitness.
Areas served
Photos
Questions about Robina
How much does Robina charge?
Robina lists $120/hour for in-home sessions, $100/hour at a facility and group of 2–4: $175/hour for the whole group (about $88 per person for two).
Where does Robina train clients?
Robina is based in Burlington, VT and travels to clients in 1 city, including Burlington. Sessions at a facility are also available.
What certifications does Robina have?
RYT 500 Registered Yoga Teacher, NASM, ISSA and licensed massage therapist.
What does Robina specialize in?
Robina specializes in Circuit Training, Fat Loss, Full Body, Functional Training, General Wellness/Fitness, High Impact Training, High Intensity, Injury Prevention and 11 more.
How do I book a session with Robina?
Use Request Robina on this page. RightFit confirms Robina's availability and sets up your first session. Robina's policies: "Session cancellation: 24 hours notice required" "First session is FREE"