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Mark O, personal trainer in Bay City, MI

Mark O

In-home personal trainer in Bay City, MIVerified

From $100/hour

Based in
Bay City, MI
Travels to
2 cities
In-home
$100/hr
Facility
$100/hr
Group of 2–4
$130/hour for the whole group (about $65 per person for two)
Certifications
ACE

About Mark

I am a Certified Personal Trainer with a strong background in customized fitness programming, injury rehabilitation, and strength conditioning. With experience training clients of all ages, especially aging populations and some recovering from injuries, I focus on creating personalized, results-driven workout plans that align with each individual’s goals. As the former owner of Unchained Fitness Online LLC, I have helped clients improve mobility, build strength, and enhance overall wellness. My passion is to empower individuals through effective training, motivation, and continuous progress tracking to help them regain confidence and achieve lasting success.

Rates

  • In-home$100/hour
  • Facility$100/hour
  • Group of 2–4$130/hour for the whole group (about $65 per person for two)
  • Hourly rate: $100
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Weight loss
  • Strength
  • General fitness
  • Seniors / mobility
  • Injury recovery
  • Agility Training
  • Arms
  • Back
  • Balance Training
  • Chest
  • Circuit Training
  • Core Training
  • Endurance
  • Full Body
  • Functional Training
  • Goal Setting
  • Golf
Show all 35 specialties
  • Heart Health Training
  • High Intensity
  • Injury Prevention
  • Legs
  • Low Impact Training
  • Muscle Tone
  • Nutrition
  • Personalized Fitness
  • Posture
  • Pre and Post Natal Training
  • Program Design and Implementation
  • Range of Motion
  • Shoulders
  • Sport Specific Training
  • Stability Training
  • Toning
  • Wellness
  • Yoga

Certifications

  • ACE

Training philosophy

I believe in creating personalized, sustainable training programs that focus on strength, mobility, and long-term success while keeping clients motivated and injury-free.

A typical session

A client can expect a personalized, goal-focused workout that includes a proper warm-up, strength and mobility exercises, and a structured progression tailored to their fitness level, all while ensuring proper form, motivation, and continuous improvement.

Client success story

One of my clients, had a bad knee and experienced a knee injury when he was younger. He struggled greatly with mobility around his house and other normal, daily activities. Through a customized strength and rehabilitation program, I helped them regain a full range of motion, built confidence, and returned to an active lifestyle pain-free.

Areas served

Photos

  • Mark O photo 1

Outside training

Making hip hop beats, Managing my friends music, Working out, and Video games.

Questions about Mark

How much does Mark charge?

Mark lists $100/hour for in-home sessions, $100/hour at a facility and group of 2–4: $130/hour for the whole group (about $65 per person for two).

Where does Mark train clients?

Mark is based in Bay City, MI and travels to clients in 2 cities, including Bay City and Saginaw. Sessions at a facility are also available.

What certifications does Mark have?

ACE.

What does Mark specialize in?

Mark specializes in Agility Training, Arms, Back, Balance Training, Chest, Circuit Training, Core Training, Endurance and 28 more.

How do I book a session with Mark?

Use Request Mark on this page. RightFit confirms Mark's availability and sets up your first session. Mark's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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