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Ben Ulland, personal trainer in White Bear Lake, MN

Ben Ulland

In-home personal trainer in White Bear Lake, MN · 15 years trainingVerified

From $90/hour

Message BenSee all trainers in White Bear Lake
Based in
White Bear Lake, MN
Travels to
27 cities
In-home
$90/hr
Facility
$95/hr
Group of 2–4
$120/hour for the whole group (about $60 per person for two)
Training since
May 2011 (15 years)
Certifications
USA Soccer Coach National F License, NETA Certified Small Group Instructor, NASM
Verified
Verified by RightFit

About Ben

I began my career in fitness 10 years ago after graduating from the police academy. My desire to help each person become the best version of themselves, is what drives me as a trainer. My clients value positive energy and a creative approach to fitness. As a father to twins who are going into 2nd grade, endurance and variety is how I approach life and training. My newest adventure is biking several trails around the Twin Cities.

Rates

  • In-home$90/hour
  • Facility$95/hour
  • Group of 2–4$120/hour for the whole group (about $60 per person for two)
  • Hourly rate: $90
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Athletic Training
  • Circuit Training
  • Core Training
  • Fat Loss
  • Functional Training
  • General Wellness/Fitness
  • Goal Setting
  • Interval Training
  • Kettlebell Training
  • Muscle Tone
  • Nutrition
  • Personalized Fitness
  • Running
  • Strength Training
  • TRX
  • Weight Loss
  • Weight Management
  • Wellness

Certifications

  • USA Soccer Coach National F License
  • NETA Certified Small Group Instructor
  • NASM

Training philosophy

Dedication and goal setting is the key to success at any level.

A typical session

A warm up specific to the client. Then super-setting exercises working first the core, then to lower body, and finishing with upper body. I also enjoy taking clients to local parks and trails to mix up their workout!

Client success story

While I was a trainer for the YMCA in Saint Paul, I helped a young man increase his understanding of nutrition and a structured exercise program. He improved his eating habits, started to exercise more regularly along with sessions once a week with me. Over the course of more than a year training with me, he lost over 100 pounds and has kept the weight off.

Areas served

Photos

  • Ben Ulland photo 1
  • Ben Ulland photo 2

Outside training

Baseball, basketball, soccer, football, biking, running, music, movies, time with friends and family

Questions about Ben

How much does Ben charge?

Ben lists $90/hour for in-home sessions, $95/hour at a facility and group of 2–4: $120/hour for the whole group (about $60 per person for two).

Where does Ben train clients?

Ben is based in White Bear Lake, MN and travels to clients in 27 cities, including White Bear Lake, Pine Springs, North Saint Paul, Hugo and Lake Elmo. Sessions at a facility are also available.

What certifications does Ben have?

USA Soccer Coach National F License, NETA Certified Small Group Instructor and NASM.

What does Ben specialize in?

Ben specializes in Athletic Training, Circuit Training, Core Training, Fat Loss, Functional Training, General Wellness/Fitness, Goal Setting, Interval Training and 10 more.

How long has Ben been a personal trainer?

Since May 2011, about 15 years.

How do I book a session with Ben?

Use Request Ben on this page. RightFit confirms Ben's availability and sets up your first session. Ben's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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