Ben Ulland

White Bear Lake, MN

Home:
$75
Facility:
$85
Group Rate (2-4 Trainees):
$110

About Ben Ulland


I began my career in fitness 10 years ago after graduating from the police academy. My desire to help each person become the best version of themselves, is what drives me as a trainer. My clients value positive energy and a creative approach to fitness. As a father to twins who are going into 2nd grade, endurance and variety is how I approach life and training. My newest adventure is biking several trails around the Twin Cities.


Certifications
NASMNETA Certified Small Group InstructorUSA Soccer Coach National F License

Specialties
Athletic TrainingFat LossGeneral Wellness/FitnessKettelbell TrainingNutritionStrength TrainingTRXWeight Loss

Policies
  • Hourly rate: $75

  • Session cancellation: 24 hours notice required


Training Philosophy
Dedication and goal setting is the key to success at any level.

Training Professionally Since
May 1, 2011

Typical Training Session

A warm up specific to the client. Then super-setting exercises working first the core, then to lower body, and finishing with upper body. I also enjoy taking clients to local parks and trails to mix up their workout!


Client success story

While I was a trainer for the YMCA in Saint Paul, I helped a young man increase his understanding of nutrition and a structured exercise program. He improved his eating habits, started to exercise more regularly along with sessions once a week with me. Over the course of more than a year training with me, he lost over 100 pounds and has kept the weight off.


Hobbies
Baseball, basketball, soccer, football, biking, running, music, movies, time with friends and family

Additional Photos
Click to photo and see bigger..

Video

Other Locations Serviced
55109 ,55110

Home:
$75/hour
Facility:
$85/hour
Group Rate:
$110/hour

Ben Ulland

Home:
$75/hour
Facility:
$85/hour
Group Rate:
$110/hour

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