Andrew S.

Certified through experience as both an athlete and coach-minded trainer, I specialize in strength, power, athletic performance, and functional conditioning. I earned my Bachelor of Science in Kinesiology with a minor in Sports Coaching at Saint-Mary-of-the-Woods College, while competing as a collegiate track & field athlete for 11 years total in the sport. My training style focuses on building strength, confidence, discipline, and long-term results through hard work and individualized programming. Clients can expect high energy, accountability, and workouts tailored to their specific goals; whether that’s building muscle, improving athleticism, increasing endurance, or becoming healthier overall. My goal is to help people push past limits they once thought were impossible. Favorite quote: Hard work beats talent when talent doesn’t work hard.