First session is Train out of your home – The trainer comes to you.
Verified
Michele Van Keuren
Round Rock,
TX
Home: $80 
Facility: $65
Group Rate (2-4 Trainees): $100
About Michele Van Keuren
I use my 30 years of experience and passion for training to get you results!
Certifications
ACECI(Cooper)Peak PilatesLife Time Academy Personal TrainerMetabolic TechnicianTEAM Burn Large Group Training
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBody TransformationBodybuildingBootcampsChestCircuit TrainingCore TrainingCorrective ExerciseCycling TrainingDisease Specific TrainingEnduranceFitness AssessmentsFitness Competition TrainingFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGroup ExHeart Health TrainingHigh IntensityInjury PreventionInterval TrainingLeaning OutLegsLow Impact TrainingMuscle Activation Techniques (MAT)Muscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPhysical HandicapPilatesPosturePre and Post Natal TrainingProgram Design and ImplementationRange of MotionRehab (Pre and Post)ShouldersSport Specific TrainingSports ConditioningStability TrainingStrength TrainingTRXWeight LossWeight ManagementWellnessBariactricsCompetition Prep BBFitnessFigureBikini & PhysiqueAquaticsArthritis
Policies
Hourly rate: $80
Session cancellation: 24 hours notice required
Training Philosophy
Systematically motivating, inspiring and leading you to your goal.
Training Professionally Since
July 1, 1997
Typical Training Session
Stepping outside your comfort zone and leaving feeling satisfied!
Client success story
I’ve helped many people lose hundreds of pounds of fat over the years. My most successful client was a female who lost 120 lbs over a year. The best part is that she lost it slow and steady and has kept it off. It was tough but she hung in there and changed her health and life forever.
Hobbies
Bodybuilding, Paddle boarding, Windsurfing, Music, Reading & anything Nature.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
78681
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