Benjamin Chapman

In-home personal trainer in Round Rock, TX · 10 years trainingVerified

From $75/hour

Message Benjamin See all trainers in Round Rock

Based in: Round Rock, TX
Travels to: 13 cities
In-home: $75/hr
Facility: $75/hr
Group of 2–4: $25/hour for the whole group (about $13 per person for two)
Training since: January 2016 (10 years)
Certifications: AFPA, Nutrition certification AFPA, ASFA
Verified: Verified by RightFit

About Benjamin

I have been running for 5 years, 2 years competing. I’ve lifted weights and been into nutrition for also 5 years. I have trained people for weight loss to running, to jump training for basketball, to power lifting for myself, and now I’m doing indoor rock climbing. I love to learn new things about fitness

Rates

In-home$75/hour
Facility$75/hour
Group of 2–4$25/hour for the whole group (about $13 per person for two)

Hourly rate: $75
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Weight loss
Strength
General fitness
Seniors / mobility
Injury recovery
Arms
Athletic Training
Back
Body Transformation
Chest
Core Training
Disease Specific Training
Endurance
Fitness Assessments
Full Body
Functional Training
Heart Health Training

Show all 33 specialties

High Intensity
Injury Prevention
Interval Training
Legs
Nutrition
Program Design and Implementation
Range of Motion
Running
Shoulders
Speed Training
Sport Specific Training
Sports Conditioning
Sports Performance
Stability Training
Track and Field
Wellness

Certifications

AFPA
Nutrition certification AFPA
ASFA

Training philosophy

I started out asking about diet, how long or if they have ever work out in their specific goal. If they want to get run faster but all they've done is weight training thats different. then I go over my meal plan I use and the rest is history.

A typical session

hard work, get exercise to fix problems, great energy!

Client success story

I coached a high school girl for 4 years. When I first started coaching her she was fast,I mean she was fast. As a freshmen she ran a 5:42 mile and 12:42 2 mile, and this is a amazing time for a freshmen girl. The next two years went by and she had ran slower in the mile and 10 seconds faster in the 2 mile. She was has lots of stomach cramps from I believe high estrogen basically period cramps. Her senior during the fall of cross country she had her appendix removed. She had gone through so much these last couple of years. I told myself I would get her to run faster times and make further in the season then she had ever before. She ended up running a 5:39 mile, and she ended up running a 12:05 mile to move to the race before state taking the last spot by 1 second. you can look her up. go to los banos CA or look up Leslie Hernandez from Los Banos

Areas served

Outside training

making youtube videos, cooking real food

Questions about Benjamin

How much does Benjamin charge?

Benjamin lists $75/hour for in-home sessions, $75/hour at a facility and group of 2–4: $25/hour for the whole group (about $13 per person for two).

Where does Benjamin train clients?

Benjamin is based in Round Rock, TX and travels to clients in 13 cities, including Round Rock, Pflugerville, Jollyville, Hutto and Cedar Park. Sessions at a facility are also available.

What certifications does Benjamin have?

AFPA, Nutrition certification AFPA and ASFA.

What does Benjamin specialize in?

Benjamin specializes in Arms, Athletic Training, Back, Body Transformation, Bodybuilding, Chest, Core Training, Disease Specific Training and 28 more.

How long has Benjamin been a personal trainer?

Since January 2016, about 10 years.

How do I book a session with Benjamin?

Use Request Benjamin on this page. RightFit confirms Benjamin's availability and sets up your first session. Benjamin's policies: "Session cancellation: 24 hours notice required" "First session is FREE"