Dasha Stowe
In-home personal trainer in Glenwood Springs, CO · 9 years trainingVerified
From $25/hour
- Based in
- Glenwood Springs, CO
- Travels to
- 1 city
- In-home
- $25/hr
- Group of 2–4
- $30/hour for the whole group (about $15 per person for two)
- Training since
- May 2017 (9 years)
- Certifications
- Crossfit Level 1, Crossfit Level 2
- Verified
- Verified by RightFit
About Dasha
Hello, I am on a mission to help people better their lives through fitness. I have a passion and a drive towards helping others achieve their goals. I have been a crossfit trainer for three years now and have seen physiological and mental changes occur in clients through the functanal fitness methodology. I would be glad to listen to your goals and make a step by step plan with you together in achieving that goal.
Rates
- In-home$25/hour
- Group of 2–4$30/hour for the whole group (about $15 per person for two)
- Hourly rate: $25
- Session cancellation: 24 hours notice required
- First session is FREE
Certifications
- Crossfit Level 1
- Crossfit Level 2
Training philosophy
Functional Fitness
A typical session
A typical training session will depend on the goal in mind and the steps we will create on day one in order to achieve those goals, but I truly believe in the functional fitness method in almost every goal set and they way we go about that functional fitness depends on your desires. I want to keep communication frequent in order to maintain a healthy body injury free and in order to keep the fun in the training session.
Areas served
Outside training
Hiking, Running, Rafting, Horseback Ridding, Crossfit, Snowbaording
Questions about Dasha
How much does Dasha charge?
Dasha lists $25/hour for in-home sessions and group of 2–4: $30/hour for the whole group (about $15 per person for two).
Where does Dasha train clients?
Dasha is based in Glenwood Springs, CO and travels to clients in 1 city, including Glenwood Springs.
What certifications does Dasha have?
Crossfit Level 1 and Crossfit Level 2.
How long has Dasha been a personal trainer?
Since May 2017, about 9 years.
How do I book a session with Dasha?
Use Request Dasha on this page. RightFit confirms Dasha's availability and sets up your first session. Dasha's policies: "Session cancellation: 24 hours notice required" "First session is FREE"