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Yoga, Love, and Oprah

Claudia, ,
Original Post written by Karen More, Certified Personal Trainer in New York, NY I took my first yoga class when I was 21 years old. I was a professional dancer, and one of my coworkers brought me to a power yoga class. I loved it! I had never done anything like it before. The teacher was...

Certified Personal Trainer Chicago Interview | Kenzie MacKenzie

Claudia,
Kenzie MacKenzie is a Certified Personal Trainer in Chicago, IL. Get to know this week’s RightFit Personal Training featured trainer, Kenzie MacKenzie. He is a NASM Certified Personal Trainer and has 7 years of experience designing programs for a variety of different clientele and goals. He can help with everything from weight loss and management to people with chronic illnesses....

Common Misconceptions About Yoga

Claudia, ,
Original Post written by Libby Creagh, Certified Personal Trainer in Tampa, FL As a yoga teacher of 10 years and practitioner for over 20, I often find myself having this conversation: "Yoga, huh?  I've always heard that's good for you.  I could never do it, though." My response is, "Oh? The only thing you need to be able to do yoga is...

Our RightFit Moms

Claudia,
We all know moms are amazing. To celebrate Mother's Day, we are featuring some of our RightFit moms. In between their busy personal training schedules and personal lives, they still find time to raise their children. Get to know three of our awesome RightFit moms and see how they balance their personal training business and being a...

Certified Personal Trainer Chicago Interview | Matt Flynn

Claudia, ,
Matt Flynn is a Certified Personal Trainer in Chicago, IL. Get to know this week’s RightFit Personal Training featured trainer, Matt Flynn. Matt has a Bachelor's degree in Exercise Science along with a National Strength and Conditioning Association (NSCA) certification.  Get an inside look at his experience, passions and guilty pleasures. Why did you become a personal trainer?  I took a kinesiology class in...

Certified Personal Trainer Austin Interview | Kayla Dorien

Claudia,
Kayla Dorien is a Certified Personal Trainer in Austin, TX. Get to know this week’s RightFit Personal Training featured trainer, Kayla Dorien. She is a NASM Certified Personal Trainer, Corrective Exercise Specialist, and Performance Enhancement Specialist with a Bachelor’s Degree in Nutrition Science. Using her education and certifications, as well as her own experiences and research, she has been...

Certified Personal Trainer Austin Interview | Nick Kosik

Claudia,
Nick Kosik is a Certified Personal Trainer in Austin, TX. Get to know this week’s RightFit Personal Training featured trainer, Nick Kosik. He is an Austin native, former collegiate football player, and currently working on his M.A. in Sport Psychology. His specialty includes teaching a beginner, progressing an intermediate, and making a elite athlete more efficient. Why did...
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