Tami Lindahl

Scottsdale, AZ

Home:
$95
Facility:
$95
Group Rate (2-4 Trainees):
$105

About Tami Lindahl


I’ve been in the fitness, wellness, nutrition industry for 20 years including owning my own gym, owning a vitamin store, doing in-home training, written and published 2 books on weight loss, won “The Ultimate Nutritionist” 2017 and 2018, and took a 1st place trophy in the NPC Bikini competition.
I now help people lose weight the right way so they can feel sexy and confident again! I believe the process should be real food for real life and you shouldn’t have to spend hours every day working out to lose weight. I help you train (re-train) your metabolism.


Certifications
AFAANASMBiggest Loser Pro (R)Certified Behavior Change SpecialistTRXCPR/AED

Specialties
ArmsBalance TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingLow Impact TrainingMobility TrainingPostureStrength TrainingTRXWeight LossWeight ManagementWellnessYogaWeight Loss TransformationDiabetes control

Policies
  • Hourly rate: $95

  • Session cancellation: 24 hours notice required


Training Philosophy
I know weight loss is an emotional journey and once we get our head in the game you can keep it off forever!

Training Professionally Since
September 1, 2001

Typical Training Session

This totally depends on goals, physical limitations and budget. I offer in-home personal training and also an online weight loss course, or both! The actual exercise may only last 30-45 minutes (until you get stronger) with time to discuss nutrition and mindset.


Client success story

Cathy W. down 35lbs, Michelle D down 36lbs, 23 inches 14.4% body fat, Peachy C. down23lbs, 21.75 inches 10% body fat. All in 12 weeks. Once they got the food system down the all said it was far easier than other programs they’ve tried. There is NO giving up carbs and you will learn how to eat at restaurants and have a lot of your favorites through this journey!


Hobbies
I love country & Western dancing and music. 2-step, waltz, swing, night club. I also love to hike and be outdoors!

Additional Photos

Video

Other Locations Serviced
85254 ,85250 ,85253 ,85258 ,85050

Home:
$95/hour
Facility:
$95/hour
Group Rate:
$105/hour

Tami Lindahl

Home:
$95/hour
Facility:
$95/hour
Group Rate:
$105/hour

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