Jessica Pierreauguste

I have several years of experience as a personal trainer and nutrition coach. I strive to develop and nurture personal relationships with each of my clients to ensure they are comfortable with me pushing them past their comfort zone both in the gym and in their daily lives and habits. I work to help foster a healthy relationship with exercise and food, and assist in executing long-term lifestyle changes.
I create client-specific exercise plans in order to assist in goal attainment, reduce risk of injury and cultivate an intrinsic motivation to make healthy choices.
I am sure to maintain open communication with clients and make necessary adjustments to exercise prescriptions at regular intervals.