First session is Train out of your home – The trainer comes to you.
Verified
Matt Kieffer
Shakopee,
MN
Home: $75 
Facility: $75
Group Rate (2-4 Trainees): $100
About Matt Kieffer
Hey there! I’m Coach Matt, certified trainer & nutrition coach. I’m a very motivated individual interested in helping other people achieve their fitness goals!
In the past, I struggled with weight management issues. So I know the fitness journey very well! I also know that it isn’t always one-size-fits-all. I take time to get to know all my clients on a personal level.
I’m very much looking forward to working with you!
Certifications
ISSANutrition CoachISSA
Specialties
BodybuildingCore TrainingEnduranceFat LossFull BodyGeneral Wellness/FitnessGoal SettingHigh IntensityInterval TrainingKettelbell TrainingMuscle GainMuscle ToneNutritionRunningStability TrainingStrength TrainingTRXWeight LossWeight Management
Policies
Hourly rate: $75
Session cancellation: 24 hours notice required
Training Philosophy
There is a difference between a trainer and a coach. A trainer shows you how to do workouts. A coach is motivational, supportive, and there to cheer you on every step of the way! I'm here to be your supportive coach!
Training Professionally Since
November 1, 2021
Typical Training Session
Clients should come warmed up. I want to spend as much time working with you as possible. We’ll spend about 50 minutes going through workouts.
We focus on form & execution. Lifting heavy for the sake of lifting heavy puts us at risk for injury. Proper form with less weight can help improve strength with less risk of injury.
Our sessions should be informative and educational. I’ll often discuss why we do certain things so you understand the benefits.
Client success story
Hobbies
Additional Photos
Video
Primary Training Location
Other Locations Serviced
55379 ,55344 ,55122 ,55318 ,55347
Have a Question?