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About Demetrios Demetriades
Demetrios has been active in the field of health and fitness for over two decades and hold a Bachelor of Arts Degree in Exercise Physiology/Sports Medicine from The University of San Francisco, as well as Certifications from the National Academy of Sports Medicine, the American College of Sports Medicine, and USA Weightlifting.
A former competitive distance runner and semi-pro soccer player, he has successfully trained clients of all ages and levels of ability. He specializes in full body conditioning & strengthening, integrated flexibility training, core strengthening, rehabilitation therapy, sports specific training & performance training for all sports. Working from the center of the body (stabilization) and continuing outward (movement and force). From professional athletes seeking to hone their core strength and flexibility, to patients facing sports injuries, age-related or degenerative medical conditions, or weight loss concerns, each client achieves optimal results efficiently and safely. He works with a wide variety of clientele with special health & fitness needs and his straight-forward, no-nonsense approach to training is certain to assist you on the path to your health and fitness goals.
Hourly rate: $120
Session cancellation: 24 hours notice required
First session is FREE
Training Professionally Since
Typical Training Session
Proper warm up, flexibility, core training and full body workout achieving the most optimal results !