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About Rebecca Eschmann
I coach women and men how the magic of building lean muscle increases metabolism, melts fat, and completely changes your body so that you can have more energy, feel crazy confident, and live a better life. My name is Rebecca (or Becky) and I watched my body transform at 38 after having 3 kids and I would love to help you too! I am friendly, fun, and teach strength training in an effective, yet unintimidating way, reach out and lets set something up!
Hourly rate: $60
Session cancellation: 24 hours notice required
First session is FREE
Training Professionally Since
Typical Training Session
First I’ll listen to your goals, fitness and injury history. Next I’ll do an assessment to see the way you move and what workouts will be best for you. Then we begin our workout which starts as a full-body strength training routine based on your goals.
Client success story
I have rockstar client who went from a size 10 and feeling sluggish and blah to out of this world confidence and a size 6 in just 3 months. By doing strength circuits 3 times a week as well as eating enough protein, lots of veggies and fibrous carbs (and some calorie counting), she completely leaned out and feels amazing.