Train out of your home – The trainer comes to you.
She is a certified Yoga, Pilates and foot fitness instructor. Compelled to study these practices after an experience with a foot injury. From this, She completed Pilates teacher training at the Kane School of Core Integration, her 200-hour yoga teacher training at Dou Yoga and The Yoga School NY, her Restorative/Yoga Nidra teacher training at Ishta Yoga. Shieri has also led numerous movement workshops such as her unique pilates workshop that emphasizes the use of foam rollers and mixture of different exercises. From studying personal training and nutrition, Shieri is passionate about the well being of her clients and hopes that they can get the most out of her teaching.
Hourly rate: $100
Session cancellation: 24 hours notice required
First session is FREE