Philip Lee

New York, NY

Home:
$140
Facility:
$50
Group Rate (2-4 Trainees):
$250

About Philip Lee


I am a special operations Marine Corps veteran with over 20 years of personal training and swim coaching experience. Whether you want to correct your posture to play with your grandchildren or you want to place in the New York City Marathon, I can help you achieve your goals. Come see for yourself!


Certifications
ACENASMTRXKettlebellsStretch TherapyPre-Post NatalSwimming Coach

Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBody TransformationBootcampsBridal PrepChestCircuit TrainingCore TrainingCorrective ExerciseCycling TrainingDisease Specific TrainingEnduranceFat LossFitness AssessmentsFootballFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGroup ExHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingKettelbell TrainingLeaning OutLegsLow Impact TrainingMobility TrainingMuscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPhysical HandicapPosturePre and Post Natal TrainingProgram Design and ImplementationRange of MotionRehab (Pre and Post)RunningShouldersSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingSwimmingToningTrack and FieldTRXWeight LossWeight ManagementWellnessYoga

Policies
  • Hourly rate: $140

  • Session cancellation: 24 hours notice required


Training Philosophy
It is like building a house, build the base well and add decorations once main structure is solid.

Training Professionally Since
September 1, 1998

Typical Training Session

Arrive fifteen minutes early to complete the warm-up, workout with me for 40 to 50 minutes depending on your goals and intensity levels. Shorter workouts are more intense. Then work with me through a thorough stretch therapy session for 10 to 20 minutes with an additional ten minutes of stretching on your own afterwards.


Client success story

The first American woman to successfully climb K2 was my client. I have trained several professional athletes and helped one reach the 2020 Olympics. I helped a client successfully recover from a bad automobile accident.


Hobbies
I am an avid skydiver, cyclist, swimmer, and runner.

Additional Photos
Click to photo and see bigger..

Video

Other Locations Serviced
10022 ,10023 ,10024 ,10021 ,10128

Home:
$140/hour
Facility:
$50/hour
Group Rate:
$250/hour

Philip Lee

Home:
$140/hour
Facility:
$50/hour
Group Rate:
$250/hour

Have a Question?