Al Roth

Minneapolis, MN

Home:
$75
Facility:
$100
Group Rate (2-4 Trainees):
$40

About Al Roth


Hi I am Al Roth and I am new to the Minneapolis Market. Recently relocating from Illinois where I owned and operated 4 different training facilities where I had the opportunity to master every type of equipment imaginable. I am a ISSA Certified Master, Group and Senior Fitness Specialist and specialize in In-Home training programs for the Busy Professional and their families too. I will open your eyes to a new style of training where I guarantee results. My system consists of Body Weight exercises combined with Isometrics and Resistance Bands while finishing up your training sessions with different intervals to boost your metabolism for hours after your training session has concluded. Time is the essence in everyone’s training program and I am not here to waste your time. You won’t be disappointed.


Certifications
ISSAIYCA Metabolic Fitness SpecialistISSA Senior Fitness SpecialistNCFI Nationally Certified Corporate Wellness and Fitness Specialist

Specialties
Agility TrainingAthletic TrainingBody TransformationBootcampsBridal PrepCircuit TrainingCore TrainingFat LossFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingHigh IntensityIsometric TrainingMobility TrainingMuscle ToneNutritionPersonalized FitnessShouldersSport Specific TrainingStrength TrainingWeight LossWeight ManagementWellnessBeing a Master Trainer I have created my own style of trainining using a 3 Tiered System using Body Weight Exercises combined with Isometrics and Resistance Bands followed by a variety of Intervals all accomplished in 30 minutes. This is the real deal!

Policies
  • Hourly rate: $75

  • Session cancellation: 24 hours notice required


Training Philosophy
To be a difference maker in the lives of others

Training Professionally Since
July 1, 2000

Typical Training Session

Total satisfaction guaranteed with every session.


Client success story

If you are serious about making changes in your life I am here to help you accomplish the things you thought were impossible. I have helped people in all walks of life but love to work with people who are down on their health and weight is an issue, and I also train a surplus of people over 50 years of age.


Hobbies
Outdoors!

Additional Photos

Video

Other Locations Serviced
55415

Home:
$75/hour
Facility:
$100/hour
Group Rate:
$40/hour

Al Roth

Home:
$75/hour
Facility:
$100/hour
Group Rate:
$40/hour

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