Timothy Gladden

Miami, FL

Home:
$125
Facility:
$70

About Timothy Gladden


I am a passionate and experienced certified personal trainer, group fitness instructor, corporate fitness specialist, and performance enhancement specialist. Basically alot of titles to say that I am truly passionate about fitness. Everyday I wake up I get to live my best life by helping people change their bodies and ultimately their lives through fitness.


Certifications
AFAANASM

Specialties
Agility TrainingAthletic TrainingBody TransformationCircuit TrainingCore TrainingCorrective ExerciseFunctional TrainingGeneral Wellness/FitnessGroup ExHigh IntensityInterval TrainingMuscle TonePerformance EnhancementPersonalized FitnessProgram Design and ImplementationSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceStability TrainingStrength TrainingToningTRXWeight LossWellness

Policies
  • Hourly rate: $125

  • Session cancellation: 24 hours notice required


Training Philosophy
I like to motivate my clients to become the best version of themsleves. To not focus on becoming someone else or even what society says they should look or be like. Rather, the best that they personally have inside. That is more than enough!

Training Professionally Since
August 9, 2009

Typical Training Session

Im tough when I need to be and I always hold my clients accountable for working had towards their goals. Now every single persons body, environment, nutritional needs, and genetics all differ. So I dont expect the same results from every single person. However I preach effort. I bring it as an instructor. I want to see it in my client.


Client success story

When a trainer starts sharing success stories it means they’ve become complacent. Thats the past. Every success story however has one undeniable truth… You get out what you put in. Your success story is waiting. Lets write it together.


Hobbies
Football and Baskeball are competitive sports I once played. Now only recreationally

Additional Photos
Click to photo and see bigger..

Video

Other Locations Serviced

Home:
$125/hour
Facility:
$70/hour
Group Rate:
/hour

Timothy Gladden

Home:
$125/hour
Facility:
$70/hour
Group Rate:
/hour

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