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About Timothy Gladden
I am a passionate and experienced certified personal trainer, group fitness instructor, corporate fitness specialist, and performance enhancement specialist. Basically alot of titles to say that I am truly passionate about fitness. Everyday I wake up I get to live my best life by helping people change their bodies and ultimately their lives through fitness.
Hourly rate: $125
Session cancellation: 24 hours notice required
First session is FREE
Training Professionally Since
Typical Training Session
Im tough when I need to be and I always hold my clients accountable for working had towards their goals. Now every single persons body, environment, nutritional needs, and genetics all differ. So I dont expect the same results from every single person. However I preach effort. I bring it as an instructor. I want to see it in my client.
Client success story
When a trainer starts sharing success stories it means they’ve become complacent. Thats the past. Every success story however has one undeniable truth… You get out what you put in. Your success story is waiting. Lets write it together.