Train with a friend (or two) and save!
About Fahrial Licudo
I started being physically active 10 years ago when I had my heart broken. LOL. It started as a form of distraction, and little did I know how in-love I would be with health and fitness. I switched my major at least 6 times when I was at a community college, and this breakthrough made me realize what I actually want to do in life. Long story short, My ultimate goal is to become a Physical Therapist, but I decided to take a break and become a Personal Trainer. I love the relationship I built with my long-term clients, and they love the results they’ve been getting!
Hourly rate: $80
Session cancellation: 24 hours notice required
First session is FREE
Training Professionally Since
Typical Training Session
We start by doing mobility work and warming up. Depending on what the client needs and wants, we usually do resistance training, balance and stability, a little HIIT/cardio/circuit training. We end it with either stretching or vibration/hypervolt massage (for extra cost).
Client success story
I love helping those who wants to kickstart their journey in health and fitness. I know how working out at the gym can be intimidating to some people, and how hard it is to figure out what to do. I talked to a gym member once who hadn’t come to the gym after she joined the club, because she was too shy to come in. I encouraged her to meet me to get started, and we slowly increased her confidence until she was able to come in and workout by herself!