Federica Cocom

Chicago, IL

Home:
$70
Facility:
$70
Group Rate (2-4 Trainees):
$100

About Federica Cocom


My biggest passion is body movement trough fitness dance and sports. I spent majority of my life training as a contemporary and modern dancer I also had a 10 year career as a professional dancer but then I had to stop for various injuries and this is how I came in contact with the fitness world of which now I am a big lover. I realized that trough fitness I could keep my body moving and stay healthy. I love to teach people how important is fitness training not only for appearance but for the overall health by keeping disease due to sedentary life away. Fitness make my day brighter, my confidante higher and my body stronger and agile, it keeps me young and this is why I recommend it to everyone.


Certifications
ACE

Specialties
Athletic TrainingBalance TrainingFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingInterval TrainingPersonalized FitnessPostureRange of MotionStability TrainingWeight Loss

Policies
  • Hourly rate: $70

  • Session cancellation: 24 hours notice required


Training Philosophy
Start easy, and make it for it ever!

Training Professionally Since

Typical Training Session

A full body workout with the attention on every single client personal goals.


Client success story

One of my client train with me for two months and lost 15 lb
And an the one he couldn’t jump or get up from the floor and now he do all both of them


Hobbies
Dance

Additional Photos

Video

Other Locations Serviced

Home:
$70/hour
Facility:
$70/hour
Group Rate:
$100/hour

Federica Cocom

Home:
$70/hour
Facility:
$70/hour
Group Rate:
$100/hour

Have a Question?