Dennis Trelinski

Chicago, IL

Home:
$125
Facility:
$100

About Dennis Trelinski


I have been very active my whole life. Working out caught my interest very young, and played any sport I can get a hold of, such as soccer, baseball, basketball,hockey,tennis, even 1 and 3 meter spring board diving I tried and succeeded in. At 12 years old I trained a few friends for 5 bucks a session. I got my first nationally recognized certification at 18years old. I am a trainer for life. I look forward to seeing a client succeed. I’m always learning, and take the most constructive, advances in my education that the world has to offer.


Certifications
AFAANASMMuscle activation technique

Specialties
Muscle Activation Techniques (MAT)RTS. Resistance Training Specialist

Policies
  • Hourly rate: $125

  • Session cancellation: 24 hours notice required


Training Philosophy
Exercise is healthy and is NOT the enemy

Training Professionally Since
February 1, 2002

Typical Training Session

Full body workout. Every single muscle and structure is important.


Client success story

Countless. Client with pain in a hip and knee that she had for years. Correct exercise plan for a few weeks and pain was gone. 10 year problem was fixed in a few short weeks and 4 years later has NOT returned.


Hobbies
Bass fishing with my wife and row boat

Additional Photos

Video

Other Locations Serviced

Home:
$125/hour
Facility:
$100/hour
Group Rate:
/hour

Dennis Trelinski

Home:
$125/hour
Facility:
$100/hour
Group Rate:
/hour

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