Chabala Musambacine

Chicago, IL

Home:
$75
Facility:
$75

About Chabala Musambacine


Chabala has been doing In home personal training for over 15 years now. I mostly work with clients who want to lose weight and adapt a new life style and maintain it. I also work with seniors who went to avoid muscle loss, improve balance, coordination and prevent fall. I also work with clients who just n motivation nd that push.


Certifications
ISSANASMBs nutrition

Specialties
Balance TrainingBootcampsCircuit TrainingCore TrainingCorrective ExerciseEnduranceFitness AssessmentsFull BodyFunctional TrainingHigh Impact TrainingHigh IntensityInterval TrainingIsometric TrainingKettelbell TrainingLegsLow Impact TrainingNutritionPersonalized FitnessStability TrainingStrength TrainingWeight LossWeight Management

Policies
  • Hourly rate: $75

  • Session cancellation: 24 hours notice required


Training Philosophy
After training for long, I have come to understand that one program doesn’t fit all. So I customize individual programs that for all. That will best fit your goal and need.

Training Professionally Since

Typical Training Session

My workout consists of a warmup, workout, cool down and stretch. And a brief discussion of the clients goals and concerns.


Client success story

clients and I have had a lot of success, but one that really stands out is when a client come to me with goal of losing 25Ibs in exactly 2 mouth because, she was to under go surgery to donate a kidney to her brother. It wasn’t easy for her but, we pushed hard, required a lot of patience and dedication on my part. We did it. She lost 25Ib and has since kept it off .


Hobbies
Traveling, gardening and meeting new faces.

Additional Photos

Video

Other Locations Serviced
60622 ,60657 ,60646 ,60201

Home:
$75/hour
Facility:
$75/hour
Group Rate:
/hour

Chabala Musambacine

Home:
$75/hour
Facility:
$75/hour
Group Rate:
/hour

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