Train out of your home – The trainer comes to you.
I have extensive experience in program design for various fitness levels, health coaching, motivational interviewing, assessments of a client’s current condition, administering fitness/wellness seminars, and implementing SMART goals. I’m self-motivated, hard-working, and have the ability to multi-task efficiently. I’m very passionate about the Health/Fitness/Wellness career I’ve chosen and want nothing more than to be a success. I also have a Master’s Degree in Exercise Science and Health Promotions and various group exercise certifications.
Hourly rate: $75
Session cancellation: 24 hours notice required
First session is FREE
My clients can expect an efficient warm-up, cardio, and strength training based on their individual level of fitness, a proper cool-down, and stretching. My clients’ programs are exclusively tailor-made; therefore, the training mechanisms vary from person to person.
I recently trained a client and he achieved his weight loss and strength goals in less than six (6) months.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!