Train out of your home – The trainer comes to you.
FIRST MONTH FREE! See details below.
Hi! My name is Jamie Lindmeyer, an ISSA-Certified Personal Trainer, with a specialization in fitness nutrition. I help men and women transform their bodies, increase their energy for life and develop a fit mindset! I do this by creating a customized exercise and nutrition program that specifically addresses their goals and creates healthy, sustainable habits. I then implement this program in a positive, supportive and collaborative fashion during in-person and/or online sessions (your choice). In addition to these private sessions, I provide them with real-time support and accountability which helps ensure their success!
Personal Training
Nutrition Coaching
Support & Accountability
Lose fat, gain lean muscle and increase your energy levels – all while developing positive self-image!
You’re only one decision away from a totally different life. Contact me today to begin your transformation!
Hourly rate: $60
Session cancellation: 24 hours notice required
First session is FREE
I like to meet with a prospective client and understand where he/she is currently at with regards to their health, activity level and overall wellness. During this discussion, I try to find out what his/her motivation is for making this change (“the why factor”) and develop some SMART goals (specific, measurable, achievable, relevant, time-bound). The whole process for me is about meeting the potential client where he/she is at (a consciously tailored approach for beginners all the way to advanced individuals) while providing the necessary coaching and accountability in ordered for him/her to meet/exceed their goals!
I’m working with an ICU nurse who has a crazy schedule and a high stress work environment that came to me looking to lose weight, increase energy and self esteem. 30-days into his program, he has lost 14 pounds without feeling deprived (currently on 2000 daily calories and custom macros for his goals), reported increased energy, no longer needs CPAP machine to sleep and noticed positive changes in his body composition. Whenever I talk with him, I can see and hear things changing for the better in his life which fills me with happiness.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!