Train with a friend (or two) and save!
About Ruth Wooster
Training to become healthier and more fit is about changing and adapting to a new lifestyle. This is my goal as a trainer. I strive to create the best YOU by working on form and execution, teaching you about YOUR body, nutrition, and preventive wellness. Your body is your tool so together we will create and fine tune the best version of you. I work with a diverse group of clientele from weight loss, sports performance to bodybuilding. I work with pre/post natal, nutrition, wellness consulting and overall body composition transformations.
Ask me about my complimentary consultation today!! I am here to help!
Hourly rate: $70
Session cancellation: 24 hours notice required
First session is FREE
Training Professionally Since
Typical Training Session
A typical session involves 10m of warm up with 50m of strength training.