First session is Train out of your home – The trainer comes to you.
Verified
Niki Jones
Chicago,
IL
Home: $100 
Group Rate (2-4 Trainees): $180
About Niki Jones
Niki believes in the transformational aspects of Yoga and Yoga Nidra; meeting each individual where ever they may be on their individual wellness journey. The experience of sleep based meditation to effortlessly disengage the thinking mind to allow one to enter the state between waking and sleep for a NO STRESS Zone experience. During a mindful experience of entering The NO STESS ZONE; thoughtfully placed intentions allow for personal transformation. Niki has personally used the practices she teaches for her own physical, mental and emotional transformation. Niki looks forward to helping you experience the less STRESSED version of yourself.
Certifications
RYT 200 - The Posture of ConciousnessYoga Nidra Professional TrainingAdvanced Yoga Nidra Training
Specialties
Full BodyGeneral Wellness/FitnessGoal SettingWellnessYogaMeditationSleep based MeditationMindfulness MeditationTransformative sleepYoga NidraStress reductionMindbody and Spirt WellnessIntention Setting for Transformation
Policies
Hourly rate: $100
Session cancellation: 24 hours notice required
Training Philosophy
I believe Yoga and Yoga Nidra is a healing modality that can be accessible to all regardless of age, abilities, injuries, or flexibility. Niki will meet each individual wherever they may be and we will work from there.
Training Professionally Since
May 1, 2016
Typical Training Session
Individual sessions with clients have the possibility of having a physical practice including asana, pranayama, and meditation for the experience of Meditation in Motion. Clients also have the possibility of having a more relaxing experience of mindful sleep based meditation; which is a series of breath and body awareness techniques allowing for the effortless disengagement of the thinking mind. This is a guided form of meditation that can be done resting comfortably lying down or sitting comfortably. Dependent on individual desires addressing individual goals with intention setting to maximize your individual benefits.
Client success story
-Clients report after a session of Yoga Nidra about headaches that have gone away and resolved themselves.
-Clients have also talked about how relaxed they feel after a session.
-Clients report how they are sleeping better do to sessions of Yoga Nidra.
-Clients report how things that once bothered them are no longer bothering them as much.
-Clients report the ability to address additions, bad habits for personal transformation and growth.
-Clients also report how pain has gotten better over time with Yoga Nidra.
Hobbies
biking, gardening, dance, energy movement, yoga, health, and wellbeing
Additional Photos
Video
Primary Training Location
Other Locations Serviced
60302 ,60305 ,60304 ,60523 ,60521
Have a Question?