Train out of your home – The trainer comes to you.
Health Coach for seven years. Certified through National Academy of Sports Medicine as a personal trainer and a registered yoga tracher through the Yoga Alliance. Also registered to become a CrossFit Level 1 coach and to become a certified nutritionist through Precision Nutrition. Love to work with clients who are as invested in the program as I am. Have seen many clients achieve success through lifestyle coaching which includes fitness instruction and learning to develop new habits, routines, and behavioral approaches.
Hourly rate: $85
Session cancellation: 24 hours notice required
First session is FREE
Health coaching, personalized fitness routine, and homework.
My recent client, James A. Has lost 30 lbs and dropped 12% body fat within the last eight months.
He was someone with zero exercise experience. He brought a strong sense of commitment to the program, and continues to get results.