Client Spotlight: Katherine Grace Chavez

[image_with_animation image_url="3358" alignment="center" animation="Fade In" img_link_large="yes" img_link_target="_self"][divider line_type="No Line"]What is your name? Katherine Grace Chavez Who is your personal trainer? Cristina (Walterman) Panagopoulos When did you start working with your trainer? October 2014 What do you like about your trainer? I like that Cristina pushes me more than I would myself. I've always been pretty active, but not always very motivated to switch things up and increase the intensity of my workouts. I also like the variety of workouts and exercises she has me do. I love not having to think about a workout plan, what muscles I am going ...
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Client Spotlight: Jennifer Cortez

[vc_gallery type="image_grid" interval="3" images="3353,3352,3351" layout="3" gallery_style="1" onclick="link_image" custom_links_target="_self"][divider line_type="No Line"]What is your name? Jennifer Cortez Who is your personal trainer? Kim Weston When did you start working with your trainer? May 2015 - 20 sessions down, many more to go! What do you like about your trainer? Being over 50, I had always felt that there were many limitations to what I could accomplish. Kim works with my weaknesses to push me through and challenges me to keep going - while using my strengths to keep me motivated. No matter how many times I say "no" - Kim says "keep ...
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Personal Trainer Spotlight: Justin Morgan

[heading]Meet Chicago Personal Trainer Justin Morgan[/heading][divider line_type="No Line"][vc_gallery type="image_grid" interval="3" images="3342,3343,3344" layout="3" gallery_style="1" onclick="link_image" custom_links_target="_self" flexible_slider_height="true" img_size="352x352"][divider line_type="Small Line"]Why did you become a personal trainer? I became a personal trainer because I'm very passionate about motivating and supporting others in achieving their fitness, nutriton and overall health & wellness goals.[divider line_type="No Line"]How can everyone benefit from hiring a Personal Trainer? There are seven reasons how and why everyone can benefit from hiring a Personal Trainer: Motivation Guidance Support Mental Toughness Goals Driven Fun & Energetic Lifestyle[divider line_type="Small Line"]A lot of people claim that they "don't have time to workout". What ...
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Summer Fit Tips

[heading]Stay fit and healthy with these summer fitness tips from RightFit Personal Trainers[/heading][image_with_animation image_url="3332" animation="Fade In" img_link_large="yes" img_link_target="_blank" alignment="center"]1. Stay hydrated with pure filtered water. Add lemon and you'll keep your body hydrated and alkalized 2. Explore the great outdoors. Make a list of outdoor exercises you can do like swimming, playing tennis, going for a nature walk in the woods or bike riding. 3. Eat smaller meals frequently. Its easier on your digestive system especially on those hot summer days 4. Dont forget to breathe especially if you are exercising outdoors and the humidity is high. Breathing properly can ...
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Corporate Fitness Classes: How to Improve your Company’s Bottom Line

If you have a full-time job, you spend the vast majority of your waking hours at work. The fact of the matter is that most people who work in corporate settings sit at their desks throughout the majority of the day. If you haven’t heard it before, hear it now; sitting is the new smoking. Living a sedentary life does serious damage to your health and wellbeing. Prolonged sitting will slow your metabolism, increase your risk of heart disease and certain cancers, decrease productivity, and the laundry list of negatives goes on. Employers need to understand the negative effects that ...
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Chicago Personal Trainer April Gatlin gets RESULTS out of her clients!

Our very own RightFit Chicago Personal Trainer April Gatlin is all about RESULTS. The only way for her clients to achieve their weight loss goals is through making a commitment. If anyone ever told you that losing weight and getting healthy is easy, they LIED to you! Kudos to April and her clients for working hard and staying committed to achieve their health and fitness goals! Click HERE to contact us for a free session and consultation with April today.[divider line_type="No Line"][vc_gallery type="image_grid" interval="3" images="3321,3322,3323,3324" layout="4" gallery_style="1" onclick="link_image" custom_links_target="_self"][divider line_type="No Line"][social_buttons full_width_icons="true" facebook="true" twitter="true" google_plus="true" linkedin="true" pinterest="true"] ...
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AMAZING WEIGHT LOSS!

Some people say that diet alone (without exercise) will help an individual lose weight. Well take a look at RightFit Personal Trainer Larry Howard's client after a few months of training:[divider line_type="No Line"][image_with_animation image_url="3317" alignment="center" animation="Fade In" img_link_large="yes" img_link_target="_self"][divider line_type="No Line"]Do you need to lose weight and live a healthier life? Click HERE to schedule a complementary session with one of our personal trainers today! ...
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Our Trainers are the BEST!

Don't take it from us... Hear what our clients have to say about our RightFit Trainers. "I have only been working with Cristina for a few weeks, but I'm already feeling stronger. The great thing about Cristina is that she dedicates her time with me 100% when I'm training with her. I appreciate her experience with sports injuries as well, and she uses extra care to ensure I'm strengthening my shoulders. I'm looking forward to getting stronger and continuing my work with Cristina." -Maureen S. "I've been trained by James for 2 years. I completely recommend his training to anyone ...
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