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Original Post by Houston Personal Trainer Brice Remaley As a personal trainer for over 15 years I would bet a dollar to your dime that you want six-pack abs but you hate the misery of endless crunches and sit-ups. Well that’s ok because crunches alone will not give you the results you want. Plus traditional sit-ups put unnecessary stress on you back. Carving out a set of spectacular abs requires intelligent training and a good clean diet. TRX exercises are perfect for 6-pack abs and your entire core development. TRX training is a unique way of performing bodyweight exercises. TRX ...
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That’s right. We have been working hard on our SEO strategy over the past few months, and we are starting to see the fruits of our labor. With our Houston page ranking near the top of Google for popular search terms, we are gaining exposure to potential personal training clients. I have been actively connecting with Houston bloggers and establishing strategic partnerships with local health and wellness companies to help boost our awareness. My goal is to make RightFit Personal Training the most credible personal training network in Houston. If you are an experienced fitness professional looking to build your ...
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Orignial Post by Chicago Personal Trainer Brian Donovan Eat, drink, and be merry. It’s that time of year again. So before we kick off this month and a half marathon of good times and overindulging, let me weigh in with 5 practical steps you can take between now and New Year’s Eve to minimize set backs and help you to maintain your fitness this holiday season. It has been said that the average American gains anywhere from 5 lbs. to 12 lbs. between Thanksgiving and New Year’s. Don’t be average this year. Maintain exercise. As busy and as stressful as ...
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Why did you become a personal trainer? I started training due to my background being a professional dancer. I have always taught and enjoyed working with people and how their body's move, it was a natural step to take. I personally struggled with my body image while I was dancing. When I discovered weight training and working to make my body stronger, not skinnier, it automatically happened. I also felt great in the process! It's something I felt I had to share with others. What are your favorite things about being a personal trainer? I love working with so many ...
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Why did you become a personal trainer? I truly enjoy helping people. Some people need an extra push or are uncertain as to how to take their body to the next level. I pride myself in being that extra hand to get them there. What are your favorite things about being a personal trainer? I love interacting and meeting new people. All of my clients have become my friends. If you could train one celebrity, who would it be and why? The Rock. I like his work ethic and he's hilarious! If you had one workout style to describe yourself, ...
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Why did you become a personal trainer? I became a personal trainer because I firmly believing in the connection between mind and body. The healthier you are = the better you feel = the more efficient and successful you will operate. I see so many people not prioritize wellness for various reasons and their bodies start to crumble. I’m here to teach and guide people to understand that it is possible to be fit, strong, and healthy without spending hours at the gym or using a ton of fancy/hard to use equipment. All I need is some playground equipment and ...
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JOIN US AS A FEATURED FACILITY RightFit Personal Training aims to become the county's top marketplace for people seeking independent personal trainers. I am reaching out to reintroduce the RightFit Personal Training Featured Facility program. This time around, there are no costs associated with being a featured facility. Instead of paying a monthly listing fee, we will establish a link exchange. We will post your linked logo to our Featured Facilities page if you post one of the RightFit badges (shown below) to your website. We are doing this in the hopes to create more brand awareness, and to build a ...
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WHY WAIT? Why wait until after Thanksgiving, Hanukah, Christmas, and New Years Eve to get in shape? The longer you wait to prioritize your health and fitness, the more difficult it becomes to lose weight and get in better shape. In my opinion, the more physically fit you are, the more enjoyable the holiday season becomes. When you exercise regularly and maintain a well balanced diet, you can indulge a bit during the Holidays without falling off the deep end and feeling awful about yourself. Not to mention, it never hurts when your family can’t stop commenting on how fit ...
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