Cancer Survivor Turned Personal Trainer – Brady Roberts

Houston Personal Trainer Brady Roberts As a kid, I was never interested in being active. I was an unhealthy eater (yes-- jack in the box). I was severely overweight and unhappy. At the age of 17, I began training to climb a mountain. This was with a group of friends and involved stadium running, at the track at a local college. It also involved giving up many bad habits I had developed earlier in life. Once I started, I caught the fitness bug and that was all I needed to be set on a path towards a career in fitness. I started to ...
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Houston Personal Trainer – Maurice Walker

Why did you become a personal trainer? I’ve always been active in sports and athletic activities; since my early childhood days throughout high school. However, once I got to college, more responsibilities and less freedom caused my activity involvement to slow down. This continued after graduating college and entering Corporate America, which promoted more laziness for me. Seeing myself slowly getting out of shape, I started working out again and getting more into health & fitness. The more I got into the healthy lifestyle, the more logical it became to me that I could profit off of the time I ...
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RightFit Personal Training expands to Houston… But why Houston?

As many of you know, RightFit Personal Training is a marketplace of independent personal trainers; we will match you with the perfect personal trainer based on your preferences. After a few years and a lot of hard work, we successfully became the most reputable and highly visible personal trainer marketplace in Chicago; the third largest market in the country. In 2016 alone, we successfully matched 210 people with trainers and logged over 5,000 training hours. I truly believe that we are the best collection of personal trainers in Chicago, and I tell that to every prospective client. While we might ...
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Houston Personal Trainer – LaTisha Meads

Why did you become a personal trainer? My mom was an obese woman and she'd ask me to help her and workout with her. When she started to her progress and results, her smile was amazing and I saw pure joy on her face. I want to help bring that same joy and happiness to others. What are your favorite things about being a personal trainer? We save lives! We help others gain confidence, regain self-love, and regenerate self-worth. If you could train one celebrity, who would it be and why? Andre Iguodala. He is great basketball player and I ...
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Free DEXA Scans for RightFit Houston Personal Trainers

We recently partnered with Composition ID Houston, and they are offering all RightFit Houston Personal Trainers a complementary DEXA scan ($99 value). Read the message below from Comp ID's owner, Malissa Dunnings. [divider line_type="No Line"]It gives me great pleasure to announce Composition ID Houston’s partnership with RightFit Personal Training. Here at Comp ID Houston we provide Gold Standard testing for body composition, VO2 Max, RMR, and nutrition counseling. We use the same equipment used by hospitals, universities, and professional sports teams. Comp ID is the first DEXA in Houston used solely for body composition purposes. To become more acquainted with ...
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Benefits of Hiring a Personal Trainer – Brice Remaley

By Houston Personal Trainer, Brice Remaley I think the biggest value my clients see in paying me is knowing there will be a well thought out program waiting for them when they get to the gym. Most people don't spend a lot of time thinking about how I program their next trip to the gym. They don't wonder if they are training too hard or if their shoulders will still be sore from Monday's workout to lift well at their next session. They don't have time to plan out a metabolic circuit at the end of their strength block but ...
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5 Tips to Easy Healthy Eating from a Registered Dietitian

By Perfect Fit Meals Registered Dietitian, Becky Nichols RD LD It’s that time of year when everyone starts to refocus on their health and nutrition. With all the information out there it can get confusing what is the best and safest way to achieve your goals. I’d love to share with you my five best tips for easy healthy eating. 1. Plan ahead! If this article was about the one tip on easy healthy eating this would be it. Planning sets you up and leads you to success. You ask how? Plan your meals out for the week on a ...
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Houston Personal Trainer – Brice Remaley

Why did you become a personal trainer? It was all started as a terrible accident. What are your favorite things about being a personal trainer? Wearing shorts to work. I also get a lot of enjoyment from seeing my clients do things they didn't know they were capable of. If you could train one celebrity, who would it be and why? I prefer to train everyday, normal people. I bet training celebrities would be a pain in the ass. If you had one workout style to describe yourself, what would it be? One workout style sounds awful! I like having ...
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