Tony Rossi

A body in motion tends to stay in motion. My goal is to keep the client moving, and to keep pushing the client so that they get the results they deserve! I apply science based research, in order to make sure the client is on the proper routine, and to keep them safe from injury.

I am very mindful about being a motivating presence and resource, not some lame trainer that stands there merely counting reps and talking about themselves. The process is not about me, it is about you- the client!

I have been a certified fitness pro for over twelve years now, helping people achieve their fitness goals and aspirations.

I love training people, because working out and overall health are extremely important to me, and if I can help my clients achieve that- it motivates me to get more clients in-tune with their body and health.

I also offer cardio boxing/ kick-boxing if clients are interested in that style of interval training.

I have a sports background, mostly in football. I have worked in gyms in the past, but I have been doing freelance and independent training for about five years.